Search for tag: "cardiovascular"
Cornell Wellness Make It Happen Monday Episode 5: Creating Your Dynamic Warm UpStruggling to find ways to warm up for your exercise activities? Watch as Cornell Wellness staff Jeremy Stewart takes you through a full body dynamic warm up to prepare your body for exercise.
From Jeremy Stewart
59 plays
|
|
Cornell Wellness What's the Best Diet WorkshopWith all the nutrition trends circulating in the media, how do we know how to choose the BEST diet? Join Cornell Wellness staff Jeremy Stewart for this workshop that will provide you with nutrition…
From Jeremy Stewart
298 plays
|
|
Exercising While Pregnant - Managing your Physical Wellness March 2020As part of a healthy pregnancy, exercising regularly always comes up as something you should do. But what kind of exercise? How much exercise? Can I still run or do Pilates? Join Ruth…
From Ruth Merle-Doyle
123 plays
|
|