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Zoom Recording ID: 92593775535
UUID: S9RSRlpPRzag/zCuj11S6Q==
Meeting Time: 2021-02-18T16:44:51Z
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Zoom Recording ID: 92593775535
UUID: snoU4T7oT9ycmSgNPKWhuA==
Meeting Time: 2021-02-11T16:50:00Z
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Zoom Recording ID: 92593775535
UUID: qkUvJsAXT2OkOIGNK5Qgtg==
Meeting Time: 2021-02-04T16:44:14Z
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Content Categories
Other Creation Date
December 22nd, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Content Categories
Other Creation Date
December 15th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…
Content Categories
Other Creation Date
December 8th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)…
Content Categories
Other Creation Date
December 3rd, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front…
Content Categories
Other Creation Date
December 1st, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…
Content Categories
Other Creation Date
October 29th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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5 Stations, 2 exercises at each station, repeat each exercise 2x's before moving to the next station. Round 1: 40/20, Round 2: 30/15 Push: Side to side push ups, Triceps Kickbacks Pull: Bicep…
Content Categories
Other Creation Date
October 22nd, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) …
Content Categories
Other Creation Date
October 20th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20 Exercises: Incline Push Ups Body Squats Bicep Curls Mountain Climbers High Knees Shoulder Taps Reverse Lunges Bent Over Rows…
Creation Date
October 6th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Chapter 11 Overview: https://drive.google.com/file/d/1i-wnw5Q8u_sDNUK2Df-8HKIwUmCF-fyu/view?usp=sharing
Searchable On
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Zoom Recording ID: 95395921597
UUID: vnLvx5TuQhu4EqcZubIFkQ==
Meeting Time: 2020-05-08T15:56:33Z
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