Search for tag: "vegetables"

Gateway to Gut Health #3: How to incorporate gut-enhancing foods in your diet

In this video, Erin Harner, Registered Dietitian with Cornell Wellness shares a variety of ways to add gut-enhancing foods to your diet.

From  Erin Harner on November 7th, 2020 72 plays

Cornell Wellness Cook Along with Erin Harner*

Join Wellness Nutritionist and RDN, Erin Harner for this #HealthyEating cooking class. Erin will be in her kitchen and we invite you to be in yours cooking right along with her. We'll be making…

From  Jeremy Stewart on October 7th, 2020 17 plays

Meal Planning & Prepping

Join Registered Dietitian Nutritionist, Hannah Feinberg, as she takes you through some essential concepts to keep in mind when planning and prepping meals for the week ahead.

From  Jeremy Stewart on September 28th, 2020 54 plays

Steuben Speaker Series

Zoom Recording ID: 92420088087 UUID: 5r+X/InNSPmxnoTXclFOVg== Meeting Time: 2020-07-14T21:47:11Z

From  Alycia Drwencke on July 14th, 2020 25 plays

Final Clip of Week 3 of Pick A Healthy Habit Challenge- Focusing on Increasing Your Vegetable Intake

Watch Cornell Wellness staff Jeremy Stewart as he takes you through the goals of the final week of the Cornell Wellness Pick A Healthy Habit Challenge with a focus on increasing your vegetable…

From  Jeremy Stewart on June 22nd, 2020 13 plays

Cornell Wellness Make It Happen Monday: 4 Steps To Keeping You & Your Food Safe

Join Cornell Wellness staff Jeremy Stewart for his last edition of Make It Happen Monday. This week he will show you the 4 steps from the Center for Disease Control & Prevention(CDC) to keeping…

From  Jeremy Stewart on May 22nd, 2020 3 plays

Cooking with Kids: Age Appropriate Tasks

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares a variety of age-appropriate tasks children can help with in the kitchen. #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner on May 14th, 2020 11 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner on April 23rd, 2020 27 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner on April 23rd, 2020 59 plays