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Join Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body.
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4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…
Content Categories
Other Creation Date
October 15th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff, Jeremy Stewart, for another edition of Make It Happen Monday. Watch as he takes you through a post-workout full body stretching routine that is meant to increase…
Creation Date
April 20th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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