Search for tag: "side"

Food Safety for Wash/Pack Facilities -Part 2: The "Ideal" Wash/Pack Facility

Part 2: The Ideal Wash-Pack Facility Whether you’re currently dreaming about a wash/pack facility, or already have one up and running, it’s important to set aside time to think about how…

From  Caitlin Tucker on November 17th, 2020 3 plays

Cornell Wellness De-Stress Desk Stretches

Join Jeremy Stewart from Cornell Wellness as he takes you through various full body stretches to relax and calm the body.

From  Jeremy Stewart on November 16th, 2020 1 plays

*Cornell Wellness Virtual Bootcamp Class #8

Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…

From  Jeremy Stewart on October 30th, 2020 5 plays

Cornell Retiree Open Enrollment Informational Meeting

Gordon Barger, Senior Director of Benefit Services is joined by Andrea O'Day and Dee Hill, Representatives from Aetna, to discuss the new virtual Open Enrollment period for Cornell Retirees.

From  Gerald Deis on October 28th, 2020 13 plays

Cornell Wellness Virtual Bootcamp Class #7

Workout of the Day: 3 exercises/ set, work at each exercise for 30 seconds and move to next exercise. Repeat each exercise twice. Rest for 1 min and move to the next set of exercises. Repeat…

From  Jeremy Stewart on October 28th, 2020 6 plays

Cornell Wellness Virtual Bootcamp Class #6

5 Stations, 2 exercises at each station, repeat each exercise 2x's before moving to the next station. Round 1: 40/20, Round 2: 30/15 Push: Side to side push ups, Triceps Kickbacks Pull: Bicep…

From  Jeremy Stewart on October 22nd, 2020 5 plays

Clip of From Stream To Table – Catching, Preparing & Cooking Local Fish

Zoom Recording ID: 93517524751 UUID: LBaBZrmlQXqWdDG5n+tcog== Meeting Time: 2020-07-16T16:51:44Z

From  Amy Sabattis on October 22nd, 2020 1 plays

Cornell Wellness Virtual Bootcamp Class #5

Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) …

From  Jeremy Stewart on October 21st, 2020 8 plays

Lesson 17.11 Graphical Recursion

Fractals are shapes that look the same when you magnify them larger and larger. This is another example of recursion. In this video we introduce the drawing turtle and show how we use it to draw…

From  Hannah Lee on October 19th, 2020 30 plays

Lesson 17.9 Recursion and Objects

Divide-and-conquer is not just limited to sequence types. In this video we show that it works on some objects as well. Specifically, we use it to process a family tree.

From  Hannah Lee on October 19th, 2020 33 plays

Cornell Wellness Virtual Bootcamp Class #4

4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…

From  Jeremy Stewart on October 15th, 2020 6 plays

Cornell Wellness Virtual Bootcamp Class #3

Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent…

From  Jeremy Stewart on October 13th, 2020 4 plays

Lesson 15.4 List Assignment

The big advantage that lists have over tuples is that they are mutable.In this video we show how to write assignment statements that modify the contents of a list.

From  Hannah Lee on October 10th, 2020 16 plays

Cornell Wellness Virtual Bootcamp Class #2

EMOM- 4x's group of exercises before moving on 1.) Push Ups:10, Split Squats:10(5/leg) 2.) Shoulder fly's:10, Kickbacks:10 3.) Thrusters:5, Swings:10 4.) Dead Bugs: 5/side 5.) Groiner…

From  Jeremy Stewart on October 9th, 2020 5 plays

Cornell Wellness Virtual Bootcamp Class #1

Time Interval- Round 1: 30/30 Round 2 & 3: 40/20 Round 4: 20/20 Exercises: Incline Push Ups Body Squats Bicep Curls Mountain Climbers High Knees Shoulder Taps Reverse Lunges Bent Over Rows…

From  Jeremy Stewart on October 7th, 2020 11 plays