Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…
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Other
Creation Date
December 8th, 2020
Creator 1 First Name
Jeremy
Creator 1 Last Name
Stewart
Creator 1 Role
Other
Creator 1 NetID
jrs637