Search for tag: "seconds"

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #7

From  Jeremy Stewart on December 22nd, 2020 2 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #6

Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors…

From  Jeremy Stewart on December 17th, 2020 1 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #5

From  Jeremy Stewart on December 15th, 2020 4 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #4

From  Jeremy Stewart on December 10th, 2020 4 plays

Final Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #3

Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…

From  Jeremy Stewart on December 8th, 2020 5 plays

Lesson 29.7 Time Budgeting (OPTIONAL)

This video is not optional because the material is advanced. It is optional because it is not relevant for the final assignment. However, you may be interested in this video if you want to see…

From  Hannah Lee on December 3rd, 2020 11 plays

Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2*

5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)…

From  Jeremy Stewart on December 3rd, 2020 6 plays

Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1

Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front…

From  Jeremy Stewart on December 1st, 2020 9 plays

Enabling captions in Zoom, editing recorded meeting in vod.

How to enable captions in Zoom and then edit the recorded meeting in video on demand service.

From  Paul Treadwell on November 16th, 2020 3 plays

Zoom Nov. 12. Dynamic Typing

Our last presentation on classes reviews the issue of typing, and why this has become much trickier with the introduction of subclasses. This is the last material covered in the second exam.The…

From  Hannah Lee on November 12th, 2020 15 plays

Zoom Nov. 10. Operators and Abstraction

in this presentation we review the Python data model, showing off the various operators we can define in Python. This is an area where Python is much more advanced than older object-oriented…

From  Hannah Lee on November 12th, 2020 3 plays

*Cornell Wellness Virtual Bootcamp Class #8

Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…

From  Jeremy Stewart on October 30th, 2020 7 plays

Cornell Wellness Virtual Bootcamp Class #7

Workout of the Day: 3 exercises/ set, work at each exercise for 30 seconds and move to next exercise. Repeat each exercise twice. Rest for 1 min and move to the next set of exercises. Repeat…

From  Jeremy Stewart on October 28th, 2020 7 plays

Cornell Wellness Virtual Bootcamp Class #6

5 Stations, 2 exercises at each station, repeat each exercise 2x's before moving to the next station. Round 1: 40/20, Round 2: 30/15 Push: Side to side push ups, Triceps Kickbacks Pull: Bicep…

From  Jeremy Stewart on October 22nd, 2020 6 plays

Cornell Wellness Virtual Bootcamp Class #5

Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) …

From  Jeremy Stewart on October 21st, 2020 8 plays

Cornell Wellness Virtual Bootcamp Class #4

4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…

From  Jeremy Stewart on October 15th, 2020 6 plays