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04:50 Mindful Snacking Mindful Snacking	Mindful Snacking Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness… slices energy carrots foods root vegetables protein edible legumes vegetable oils breakfast foods lentils great option snack american cuisine sustainable development cornell vegetables question fruit vegetarian cuisine spreads (food) yogurt hydrating rice category feel full personal life food and drink healthful beverages choice snacking produce meals food ingredients single component medicinal plants greens nutrition plants and pollinators person dinner black bean beans peanut butter From Erin Harner on April 23rd, 2020 51 plays Content Categories Instructional Recordings Creation Date April 22nd, 2020 Creator 1 First Name Erin Creator 1 Last Name Harner
09:48 Healthy Cooking at Home Healthy Cooking at Home	Healthy Cooking at Home Healthy Cooking at Home from Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness. #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing #WorkingAtCornell #familyfriendly… fiber starch rice dishes plants family mealtime protein metaphysics healthy cooking edible legumes vegan cuisine huge advantage brown rice vegetables leafy greens great time family unit fried rice staple foods meal planning world cuisine vegetarian cuisine fruit vegetables rice registered dietitian nutritionist diagrams nutrition cornell wellness produce rice pudding meals carbohydrates food ingredients stir fry high fiber starch proteins cooking techniques american chinese cuisine thai cuisine pressure cooker From Erin Harner on April 9th, 2020 49 plays Content Categories Instructional Recordings Creation Date April 9th, 2020 Creator 1 First Name Erin Creator 1 Last Name Harner
07:45 Meal Planning Essentials Meal Planning Essentials	Meal Planning Essentials Meal planning tips from Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness. #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing #WorkingAtCornell #familyfriendly simple foods planning root vegetables breakfast salads protein canned garbanzo vegan cuisine vegetables meals vegetarian cuisine snack option spreads (food) staple foods rice grocery store nutrition caption complete mushroom questions friday greek cuisine delivery romaine meal takes frozen spinach broccoli food ingredients waste medicinal plants meal plan leaf vegetables meal planning carrot nutrient spices From Erin Harner on April 2nd, 2020 107 plays Content Categories Instructional Recordings Creation Date April 2nd, 2020 Creator 1 First Name Erin Creator 1 Last Name Harner