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Clip of Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #2*

5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)…

From  Jeremy Stewart on December 3rd, 2020 6 plays

Cornell Wellness Fall 2020 Bootcamp Class Series 2 Class #1

Round 1 :30/:30, Round 2 :40/:20, Round 3 :30/:15, Round 4 :20/:10 Exercises: Body Squats Side to Side Push Ups Bent Over Rows Triceps Kickbacks Bicep Curls Wall Rotations Plank Shoulder Taps Front…

From  Jeremy Stewart on December 1st, 2020 9 plays

Arag Legal Insurance - Benefair 2020

Larua Lanigan, Arag Representative, explains the benefits of legal insurance through Arag as part of Open Enrollment during Benefair Week 2020.

From  Gerald Deis on November 11th, 2020 24 plays

Cigna Group Insurance - Benefair Week 2020

Megan Frederick, Representative from Cigna, discusses some of the Insurance plan options available through Cigna as part of the Open Enrollment period during Benefair Week 2020.

From  Gerald Deis on November 6th, 2020 16 plays

Hot Sauce Class- Online from the Harvest Kitchen 10/6/2020

Join the Local Food Program Leader and Master Food Preserver from Cornell Cooperative Extension of St. Lawrence County, Flip Filippi, in this fun, informative online food demonstration. Flip will…

From  Maria Filippi on October 6th, 2020 12 plays

Ally Alternative Formats

Ally Alternative Formats (length: 6:46) from the Ally Training Workshop: In this training workshop, learn to use Ally, a new tool in Canvas to help improve course accessibility. The workshop will…

From  Dave Winterstein on August 12th, 2020 15 plays

Long Term Care, Asset Protection

Zoom Recording ID: 97359756647 UUID: IRIrGbusT025akwqsdk02Q== Meeting Time: 2020-07-28T16:47:38Z

From  Nancy Reigelsperger on July 28th, 2020 7 plays

Life in the slow lane:

Tools and techniques for engaging participants with low-bandwidth connections Not everyone has access to, or can afford, a high-speed internet connection. During this Zoom meeting we will look…

From  Paul Treadwell on May 18th, 2020 32 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner on April 23rd, 2020 27 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner on April 23rd, 2020 60 plays

Meal Planning Essentials

Meal planning tips from Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness. #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing #WorkingAtCornell #familyfriendly

From  Erin Harner on April 2nd, 2020 121 plays

Software Presentation by Acumatica Sep 6 2019

From  Rhodora Seymour on September 7th, 2019 21 plays