Search for tag: "nutrition"

Cornell Wellness' Top 5 Strategies For Improving Sleep

Watch Cornell Wellness staff Jeremy Stewart as he takes you through his top 5 strategies for improving your sleep habits. 1.) Turn off your brain by eliminating stimulating electronics 2.) Brain Dump…

From  Jeremy Stewart on May 15th, 2020 22 plays

Thank you

Erin Harner, RDN with Cornell Wellness says thank you!

From  Erin Harner on April 23rd, 2020 4 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner on April 23rd, 2020 23 plays

Mindless Eating

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness discusses mindless eating and strategies to eat more mindfullly #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing…

From  Erin Harner on April 23rd, 2020 61 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner on April 23rd, 2020 52 plays

Everyday Superfoods for Immune Health

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some valuable everyday foods to support immune health #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing…

From  Erin Harner on April 17th, 2020 91 plays

Healthy Cooking at Home

Healthy Cooking at Home from Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness. #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing #WorkingAtCornell #familyfriendly…

From  Erin Harner on April 9th, 2020 49 plays