Search for tag: "massage"

Make It Happen Monday: Reflexology

Looking for some more options to enhance your self-care? Join Wellness staff and Licensed Massage Therapist Jeremy as he takes you through how to give yourself a brief reflexology session to decrease…

From  Jeremy Stewart 43 plays

Cornell Wellness Make It Happen Monday Episode 3 Self Massage Techniques

Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle…

From  Jeremy Stewart 116 plays

20191028_CIHF Roundtable_Workplace Well-Being_Michelle Railton

From  Matt Gorney 9 plays