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56:55 Cornell Wellness Virtual Bootcamp Class #7 Cornell Wellness Virtual Bootcamp Class #7	Cornell Wellness Virtual Bootcamp Class #7 Workout of the Day: 3 exercises/ set, work at each exercise for 30 seconds and move to next exercise. Repeat each exercise twice. Rest for 1 min and move to the next set of exercises. Repeat… #cornellwellness seconds side alright power bit round lines body minute shoulder hips lot leg core knee press thing floor lunges water From Jeremy Stewart on October 28th, 2020 10 plays Content Categories Other Creation Date October 27th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637
58:35 Cornell Wellness Virtual Bootcamp Class #4 Cornell Wellness Virtual Bootcamp Class #4	Cornell Wellness Virtual Bootcamp Class #4 4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the… #cornellwellness seconds alright side minute round overhead bit elbows hips rows minutes body break water exercises job lunges hands jacks stretch From Jeremy Stewart on October 15th, 2020 7 plays Content Categories Other Creation Date October 15th, 2020 Creator 1 First Name Jeremy Creator 1 Last Name Stewart Creator 1 Role Other Creator 1 NetID jrs637

56:55

Cornell Wellness Virtual Bootcamp Class #7

Workout of the Day: 3 exercises/ set, work at each exercise for 30 seconds and move to next exercise. Repeat each exercise twice. Rest for 1 min and move to the next set of exercises. Repeat…

From Jeremy Stewart on October 28th, 2020 10 plays

Content Categories

Other

Creation Date

October 27th, 2020

Creator 1 First Name

Jeremy

Creator 1 Last Name

Stewart

Creator 1 Role

Other

Creator 1 NetID

jrs637

58:35

Cornell Wellness Virtual Bootcamp Class #4

4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…