|
Zoom Recording ID: 98948368169
UUID: BN7BhSx1S8e1lhm6bCReiw==
Meeting Time: 2020-12-16T15:31:49Z
|
|
Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors…
Content Categories
Other Creation Date
December 17th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
Content Categories
Other Creation Date
December 10th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
Zoom Recording ID: 98948368169
UUID: NgW4tsXqTEWCzMiDNW0RAg==
Meeting Time: 2020-12-09T15:31:00Z
|
|
Zoom Recording ID: 98948368169
UUID: NgW4tsXqTEWCzMiDNW0RAg==
Meeting Time: 2020-12-09T15:31:00Z
|
|
Round 1- :30/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 Exercises: Sumo Deadlifts Spidermans (L) Spidermans (R) Thrusters Deadbug 1 Deadbug 2 Frontal & Lateral Raises Split Squats…
Content Categories
Other Creation Date
December 8th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
5 Stations, 2 exercises/station, complete 2x's before moving to the next station, alternate exercises Round 1- :40/:20, Round 2- :30/:15 1.) Legs: In & Out Squats, Side to Side Lunges 2.)…
Content Categories
Other Creation Date
December 3rd, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
Peter Deckerman is a junior in the College of Agriculture and Life Science majoring in Global and Public Health Sciences with minors in Infectious Disease and Business. He is passionate about…
Creator 1 First Name
Peter Creator 1 Last Name
Deckerman Creator 1 Role
Presenter Creator 2 First Name
Roy Creator 2 Last Name
Kim Creator 2 Role
Presenter
|
|
Clara Matton is a junior in the College of Human Ecology majoring in Global and Public Health Sciences pursuing a career as a Registered Dietician through the Didactic Program in Dietetics. She is…
Creator 1 Role
Presenter Creator 2 First Name
Clara Creator 2 Last Name
Matton
|
|
Round 1: 40/20 Round 2: 30/15 5 stations, 2 exercises/ station, repeat each exercise two times before moving on to the next station. After finishing the first round take a 2 minute break and move to…
Content Categories
Other Creation Date
October 29th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
Dictionaries are not sliceable, but they are iterable. In this video we show the many different ways you can use a dictionary in a for-loop. The primary thing to understand is that you have to…
Content Categories
Instructional Recordings Creation Date
October 27th, 2020 Creator 1 First Name
Walker Creator 1 Last Name
White Creator 1 Role
Faculty or Staff Member Creator 1 NetID
wmw2 Language
English Searchable
Yes Searchable On
Cornell Web Search
|
|
5 Stations, 2 exercises at each station, repeat each exercise 2x's before moving to the next station. Round 1: 40/20, Round 2: 30/15 Push: Side to side push ups, Triceps Kickbacks Pull: Bicep…
Content Categories
Other Creation Date
October 22nd, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
Round 1- :45/:15, Round 2- :40/:20, Round 3- :30/:15, Round 4- :20/:10 1.) In & Out Push Ups 2.) RDL to Row (R) 3.) RDL to Row (L) 4.) In & Out Squats 5.) Side Bends (R) 6.) Side Bends (L) …
Content Categories
Other Creation Date
October 20th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
4 sets of exercises. 3 exercises in each set, working at each exercise for 30 seconds. Cycle thrugh each exercise 2x's taking you to 3 minutes. Take a one minute of rest and then move to the…
Content Categories
Other Creation Date
October 15th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
Round 1: 45/15 Round 2: 40/20 Round 3: 30/15 Round 4: 20/10 Exercises: 1.) Side to Side Bear Crawl 2.) Single-arm Clean + Press (R) 3.) Single-arm Clean + Press (L) 4.) Squats with Kick 5.) Bent…
Content Categories
Other Creation Date
October 13th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|
|
EMOM- 4x's group of exercises before moving on 1.) Push Ups:10, Split Squats:10(5/leg) 2.) Shoulder fly's:10, Kickbacks:10 3.) Thrusters:5, Swings:10 4.) Dead Bugs: 5/side 5.) Groiner…
Content Categories
Other Creation Date
October 9th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
|