Search for tag: "healthful"

Benefits of Cooking with Kids

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares many benefits to inviting kids into the kitchen to help you prepare meals and snacks. #CornellWellness…

From  Erin Harner 16 plays

Mindless Eating

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness discusses mindless eating and strategies to eat more mindfullly #CornellWellness #CornellWellnessFuelItFridays #CornellWellbeing…

From  Erin Harner 69 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner 77 plays