Round 1- :45/:15, Round 2- :30/:15 Push: Push Up Shoulder Taps, Single-arm Tricep Kickbacks Legs: Squats with Kicks, Side Lunges Pull: Bicep Curls, See-Saw Row Core: Glute Bridge March, Leg Scissors…
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Other
Creation Date
December 17th, 2020
Creator 1 First Name
Jeremy
Creator 1 Last Name
Stewart
Creator 1 Role
Other
Creator 1 NetID
jrs637