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Gateway to Gut Health #2: Eat to enhance gut health

In this video, Erin Harner, Cornell Wellness Registered Dietitian Nutritionist introduces what to eat to enhance gut health.

From  Erin Harner on November 7th, 2020 117 plays

Pressure Canning Online Class-CCE St. Lawrence 11/3/2020

Pressure canning is an amazing technique to preserve low acid foods such as meat, beans, soups and vegetables than cannot be safely preserved with water bath canning. It is a popular method to…

From  Maria Filippi on November 4th, 2020 17 plays

Cornell Wellness Cook Along with Erin Harner*

Join Wellness Nutritionist and RDN, Erin Harner for this #HealthyEating cooking class. Erin will be in her kitchen and we invite you to be in yours cooking right along with her. We'll be making…

From  Jeremy Stewart on October 7th, 2020 34 plays

Healthy Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares some simple tips for healthy snacking including ten snack ideas to try #CornellWellness #CornellWellnessFuelItFridays…

From  Erin Harner on April 23rd, 2020 40 plays

Mindful Snacking

Erin Harner, Registered Dietitian Nutritionist with Cornell Wellness shares simple strategies for mindful snacking including ten snack ideas you could try today #CornellWellness…

From  Erin Harner on April 23rd, 2020 64 plays

Cornell Wellness What's the Best Diet Workshop

With all the nutrition trends circulating in the media, how do we know how to choose the BEST diet? Join Cornell Wellness staff Jeremy Stewart for this workshop that will provide you with nutrition…

From  Jeremy Stewart on March 20th, 2020 114 plays