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Join Wellness staff Jeremy Stewart as he leads you through this interval style workout designed to increase your strength and keep your heart pumping.
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Other Creation Date
May 6th, 2021 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Nutrition and Health Outreach Educator, Jeremy Stewart, as he walks you through some inside options to try out while moving through the Movement for the Mind Spring Challenge.
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Other Creation Date
May 4th, 2021 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Watch this short video done by Jeremy Stewart, Cornell Wellness staff, as he provides guidance on intentional exercise.
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Other Creation Date
April 29th, 2021 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637 Creator 2 First Name
Ruth Creator 2 Last Name
Merle-Doyle Creator 2 Role
Other Creator 2 NetID
rem64
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Join Wellness staff Jeremy Stewart as he takes you through a short video on tips for breaking down and reading a nutrition label.
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Other Creation Date
March 18th, 2021 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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In this interactive cooking demo, Erin Harner, Cornell Wellness Registered Dietitian Nutritionist, invites you to cook along with her in your kitchen as she cooks in hers. We’ll make 3 simple…
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Other Creation Date
March 10th, 2021 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637 Creator 2 First Name
Erin Creator 2 Last Name
Harner Creator 2 Role
Other Creator 2 NetID
eah267
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Join Registered Dietitian Nutritionist, Hannah Feinberg, as she talks you through the best practices when it comes to meal planning and prepping.
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Other Creation Date
March 3rd, 2021 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Wellness Nutritionist and RDN, Erin Harner for this #HealthyEating cooking class. Erin will be in her kitchen and we invite you to be in yours cooking right along with her. We'll be making…
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Other Creation Date
October 7th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637 Creator 2 First Name
Erin Creator 2 Last Name
Harner Creator 2 Role
Other Creator 2 NetID
eah267
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Join Registered Dietitian Nutritionist, Hannah Feinberg, as she takes you through some essential concepts to keep in mind when planning and prepping meals for the week ahead.
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Other Creation Date
September 28th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff Jeremy Stewart for some tips to preventing and managing elevated cholesterol levels.
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Other Creation Date
September 23rd, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff Jeremy Stewart for day 1 of week 2 of the Cholesterol Education Campaign. Listen as he takes you through your optimal LDL, HDL, and Triglyceride numbers when testing.
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Other Creation Date
September 21st, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Wellness staff, Jeremy Stewart, for the final day of Week 1 of the Cornell Wellness Cholesterol Education Campaign as he goes through what could put you at greater risk for developing elevated…
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Other Creation Date
September 18th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff Jeremy Stewart for a short informational video on the two different types of cholesterol and which one is good and which one is bad.
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Other Creation Date
September 16th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff Jeremy Stewart for a short informational video on the two different types of cholesterol and which one is good and which one is bad.
Content Categories
Other Creation Date
September 16th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Wellness staff Jeremy Stewart for the first day of the Cornell Wellness Cholesterol Education Campaign, where he takes you through what cholesterol is.
Creation Date
September 7th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Join Cornell Wellness staff Jeremy Stewart for his last edition of Make It Happen Monday. This week he will show you the 4 steps from the Center for Disease Control & Prevention(CDC) to keeping…
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Other Creation Date
May 25th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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Watch Cornell Wellness staff Jeremy Stewart as he takes you through his top 5 strategies for improving your sleep habits. 1.) Turn off your brain by eliminating stimulating electronics 2.) Brain Dump…
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Other Creation Date
May 18th, 2020 Creator 1 First Name
Jeremy Creator 1 Last Name
Stewart Creator 1 Role
Other Creator 1 NetID
jrs637
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