Paneslists discuss how taking small bites of self care can lead to lasting change and benefit your personal well being. The session is sponsored by the Provost's Office of Faculty Development and Diversity and the Work/Life Program of Cornell's Division of Human Resources.

Panelists:
Marianella Casasola, Professor, Department of Psychology
C Lucas, Wellness Community Program Specialist, Cornell Wellness
Ruth Merle-Doyle, Work/Life Program Manager, Division of Human Resources
Wai-Kwong Wong, Director, Faculty and Staff Assistance Program