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Cornell Wellness Make It Happen Monday Episode 3 Self Massage Techniques
From
Jeremy Stewart
April 10, 2020
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Join Cornell Wellness staff Jeremy Stewart for another edition of Make It Happen Monday. Watch as he takes you through some self-massage techniques to help you relax and alleviate some common muscle aches & pains.
Tags
muscle groups
state functions
colloidal chemistry
nutrition
concepts in physics
massage therapist
organs
#cornellwellness #cornellwellnessmakeithappenmonday #workingatcornell #cornellwellbeing #bigredrec
caption complete
finger pads
reflexology
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technique
shoulder blades
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individual muscle fibers
today
deep breath
big deep breath
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seconds
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