Cornell Wellness Celebrates A World of Flavors in Recognition of National Nutrition Month: Week 1 Be Creative With Carbohydrates
From Jeremy Stewart
Read the articles below to discover more about 12 ancient grains from around the world that you can try and the differences between a grain and a seed.
Ancient Grain #1-(Hulled) Barley
Ancient Grain #2- Farro
- Recipe: Baked Farro & Butternut Squash
Ancient Grain #3- (Red) Quinoa
- Recipe: Red Quinoa Pilaf