Learn about the importance of creating predictability and maintaining an emotional connection with our children, especially during times of uncertainty. We discuss the value of psychological flexibility, strategies for caregiver self-care, building routines, and the protective aspects of unstructured play (for both adults and children). 

Presented by Erika Busch, Psy. D., and Samantha Zeitz, LMHC CCPT, Family & Children’s Services of Ithaca.

Co-sponsored by Cornell Human Resources & Family & Children's Services of Ithaca.

Associated handouts available for download at https://cornell.box.com/s/zn1lkqpzu37y612gbg0hbtv2vf4cbjnz